Antipyretics for children are prescribed by a pediatrician. But there are emergency situations with fever when the child needs to be given medicine immediately. Then the parents take responsibility and use antipyretic drugs. What is allowed to be given to infants? How can you lower the temperature in older children? What medications are the safest?
The birth of a baby brings significant changes to a woman’s life: a set daily routine, breastfeeding (BF), the hassle of caring for a child, and, of course, the right diet. Eating certain foods by a nursing mother can cause allergies, colic and other problems in the newborn. Therefore, often during breastfeeding women have, for example, the question: is it possible to eat apples while breastfeeding.
On the one hand, the benefits of these fruits are undeniable, but on the other hand, the question is: will the consumption of fiber affect the baby’s digestive system, and whether the baby may be allergic to the apple eaten by the mother.
Apples are a traditional fruit of our region. These are the fruits that pediatricians recommend for breastfeeding women and young children to consume. However, at present, their choice should be treated with caution.
Almost every market sells imported fruits grown in warm countries. To increase shelf life and improve presentation, they are often treated with chemicals harmful to health.
If a nursing mother does not have the opportunity to eat fruits grown in her region, then before eating imported apples, she must wash them thoroughly with warm water.
Apples during breastfeeding can have a conditionally negative effect caused by:
- Contains a large amount of carbohydrates, which provokes excess weight gain.
- Tendency to increase stomach acidity. Women who have stomach problems while breastfeeding should use this product with caution.
- Increased appetite, so if a mother wants to lose weight after childbirth, she needs to take this feature of the fruit into account.
- Increased sensitivity of tooth enamel due to the content of malic acid.
About the benefits of apples
The chemical composition of apples is quite impressive. They contain a large number of useful vitamins and microelements. But besides this, they have other advantages:
- The fruit pulp contains plant fiber - pectin, which helps regulate intestinal function. Pectin is an effective natural remedy for constipation.
- A significant amount of potassium in the fruit, which helps improve the absorption of calcium by the mother’s body.
- Iron content. Apples are considered a good supplier of this substance to the body. This microelement is well absorbed by the body, which makes it possible to prevent the development of anemia and normalize hemoglobin levels without any problems.
- Hypoallergenic. The development of allergic reactions to it is extremely rare: only in cases of individual intolerance.
Apples allowed or not
The question: can a nursing mother eat apples cannot be answered unequivocally. It all depends on the woman’s intolerance to this product and other characteristics of her body. You need to focus on how the mother’s body reacted to apples before pregnancy, as well as during this condition. If no negative reactions were observed, then you can eat these tasty and healthy fruits without fear. You just need to take into account that the first time you need to eat a small piece, and, after making sure that the child does not have colic or allergies, gradually increase the dose to the desired amount.
Greens
When purchasing fruits at the market or in a store, it is advisable to choose green varieties, since they are considered more hypoallergenic compared to red ones. Fruits with green skin can be eaten in the first days after childbirth.
However, if the mother’s body has a tendency to develop rapid gases after eating this fruit, it is better to temporarily abandon this product. It should also be taken into account that in the first months after childbirth, apples can be eaten in small quantities: no more than three pieces per day. Before eating, do not forget to wash the fruit in warm running water.
Reds
Most pediatricians, when giving recommendations to a young mother regarding her diet, do not recommend eating red-skinned apples during lactation. This is explained by the fact that it contains an increased amount of substances that can cause allergies. The same applies to all other red fruits. For example, when choosing plums, you should give preference to yellow and white varieties, and instead of red currants, it is better to eat several white berries.
When considering the question of whether it is possible to eat red apples while breastfeeding, we must remember that such fruits have another significant drawback - high sugar content. It is this that often causes pain and colic in the baby’s tummy.
If mom really wants to eat a red apple, then she needs to peel it, and then feel free to enjoy the taste of her favorite fruit.
Dried
Young mothers may also be interested in the question: is it possible for nursing mothers to eat dried apples? Dried fruits have a positive effect on the digestion of both mother and her child. Dried apples contain many useful substances that do not cause any harm to the baby’s body.
However, dried fruits must be consumed correctly. The fact is that during the drying process at home, flies and other insects - carriers of infection - constantly try to sit on them. When drying apples, you should carefully protect them from flies. Otherwise, dried fruits will be infected with larvae that are not visible during visual inspection.
When purchasing dried apples in a supermarket, you should remember that some manufacturers treat them with chemicals that give the product an attractive appearance.
The best option for mothers with breastfeeding is to use home-made dried fruits, consuming them only after thorough washing and subsequent heat treatment, for example, dishes in the form of compote.
Baked
Baked apples are considered the best option for breastfeeding. After baking, fruits retain their beneficial substances, while the microbes located on their surface die after heat treatment.
Baked apples are an excellent remedy against constipation, so they can be used as a therapeutic and prophylactic remedy. It is best for mom to eat baked fruits with green skin, since when red varieties are baked, the substances that cause allergies are preserved.
Knowing which apples can be eaten during breastfeeding and which ones should not, the mother provides herself and the baby with a complete healthy diet, and also protects the baby from possible allergies or bloating.
How to get rid of postpartum hemorrhoids?
- According to statistics, every pregnant woman increases the risk of developing an unpleasant disease from the second trimester.
- Half of pregnant women suffer from hemorrhoids, the disease develops quickly and most often women treat the consequences rather than do prevention.
- According to statistics, half of the patients are people aged 21-30 years, in their prime. Another third (26-30%) are aged 31-40 years.
- Doctors recommend treating hemorrhoids in a timely manner, as well as preventing it, not letting the disease progress, and being attentive to your health.
But there is an effective remedy for hemorrhoids! Follow the link and find out how Anna got rid of her illness...
